Because the synergy of the group allows an energetic amplification and especially held in a sacred space, I offer to run Guided Meditation Group Sessions on various themes: anchoring the “Happy Place” for stress management, conscientising the body and becoming one own healer when connecting with the cells and atoms of the body, connecting with the inner child, connecting with the ideal partner, connecting with spiritual guides, learning to love and forgive oneself and others, inviting abundance, Journeying through past lives and so on… A wide range of themes that can be approached all year around.
During a guided meditation, we enter a trance or, if you prefer, a modified state of consciousness that allows us to access the subconscious and supra-conscious. We reach exclusively these levels of impaired consciousness, by breathing and hypnotic induction, in a completely natural way. It is during this meditation that we can then redirect the mechanism of our thoughts and modify the repetitive patterns that shape our life on the physical plane. These meditations allow us to discover on the surface, the benefits of hypnosis and hypnotherapy, since they are inspired by certain protocols used during a private session. More than just a guided meditation, these sessions can bring you, according to the amplitude of your own imagination, some profound changes and are also able to transmit to you the essential tools for reaching a higher consciousness and the learning process to self-healing.
Music is played during the session and opens the gate to journeying with grace and lightness.
Sessions take place in the laying position. A yoga mat and a blanket are the key to more comfort and a deeper relaxation. We conclude our sessions with a herbal tea and a verbal exchange of inner journeying if some reclaim it. Note that the HUBnub Centre doesn’t provide yoga mattresses, neither blankets, so you have to bring your own!
You can book 6 sessions in advance with an early bird price NOW!
for a 6 weeks course at 11:00 am every Mondays.
Monday 10th September: A Louise Hay Tribute! Love & Accept Yourself!
Monday 17th September: Anchoring the “Happy Place” (Anxiety and Stress Management)
Monday 24th September: Journeying with the Inner Child (Connection work)
Monday 1st October: Journeying with the Inner Family (Reparenting work)
Monday 8th October: Journeying with the Ideal Partner (Connection work)
Monday 15th October: Journeying with the Inner Guides (Connection work)
for a 6 weeks course at 1:00 pm every Thursdays.*
Thursday 4th October: A Louise Hay Tribute! Love & Accept Yourself!
Thursday 11th October: Anchoring the “Happy Place” (Anxiety and Stress Management)
Thursday 18th October: Journeying with the Inner Child (Connection work)
Thursday 25th October: Journeying with the Inner Family (Reparenting work)
Thursday 8th November: Journeying with the Ideal Partner (Connection work)
Thursday 22nd November : Journeying with the Inner Guides (Connection work)
*Note there won’t be any class on November 1st and November 15th.
*Note the course includes the 6 weeks course at one venue only.
Drop in: £17 and £12 for concessions. Early birds get a discount! Check on the product page!